What's new in Gym Log+

Ready for iPhone Duo.

Assisted pull-up, chin-up and dip machines no longer count the counterweight as weight lifted.

Edit or delete a set from its ••• button.

Calories in History match your Apple Watch.

What's New lives in the app now.

Finish your workout with Siri.

The plate calculator lists each plate once.

The month and year recaps count the same records every time you open them.

The bar to beat names the set.

A number the app couldn't read no longer becomes your last set's number.

Plan each set's reps — 15, 12, 10, 10.

Rate a set's effort. Turn on Settings → Logging → Effort Scale and a small chip on the logging screen takes an RPE (how hard, 6–10) or an RIR (reps left in the tank, 0–5).

Your rest timer rises in the watch's Smart Stack.

+30 s on the lock screen always lands.

How to, right under the demo.

Compare Sessions, on the finish summary.

Your hold timer, on the lock screen.

Records for high-rep sets.

Archive routines you're done with.

Program Builder. Programs → Program Builder: pick a goal, how many days a week you train, and the equipment you actually own.

Health workouts can add themselves to your log.

Your month, as a card.

Archive a profile instead of deleting it.

See your week on a body.

Your own exercises don't all look alike any more.

Log a loaded carry as what it is.

Resistance bands are first-class now.

Complications on your watch face.

Progress photos got the viewer they deserved.

Bodyweight exercises finally count in your stats.

Gym Log+ now suggests your next step.

A fresh install now starts in the units your country uses, instead of always pounds and miles.

Your Apple Watch now starts measuring by itself.

Throw an ab set in between your leg sets.

Your Apple Watch now gets its routines from your iPhone in seconds instead of days.

Switch profiles right from the workout screen: the new person menu lists your most recent profiles and shows what each one is up to — the running workout, how long it's been goi…

Compare any two workouts side by side: totals with the change between them, an exercise-by-exercise breakdown, and Set by set to line them up one against one.

Gym Log+ 3.0 is a ground-up rebuild of the app you've been logging with since 2013 — new engine, new interface, same idea: nothing should slow down a set.