Gym Log+ app icon

Gym Log+

Log sets in seconds, train from your wrist, follow programs, and watch your lifts climb. Private by design — no account, no ads, no feed.

Download on the App Store
Logging a set: previous workout beside today's, one LOG button
Your last workout beside today's — see what to beat, tap LOG.
Exercise progress chart with estimated one-rep max
A progress chart on every exercise.
Workout tab with routines, folders, and an active program card
Routines, folders, and programs that know what's next.
Apple Watch logging screen with rest timer
Truly standalone on Apple Watch.

Nothing slows down a set

Gym Log+ has logged lifting sets since 2013. The 2026 rebuild keeps the one idea that mattered and makes everything around it faster.

Log fast

Autofill suggests your next set, rest timers can start themselves, and your previous workout sits beside today's. Supersets, warm-up/failure/drop sets, RPE, and cardio with time, distance, and pace.

Apple Watch — truly standalone

Leave your phone in the locker. The watch logs complete workouts on its own — routines, sets, rest timers, heart rate, and Activity ring credit — and syncs up afterward. Or use it as a live remote for a phone workout.

Routines, folders, programs

Build routines with target sets and rep ranges, organize them into folders, or convert a folder into a program that queues up what's next. 15 ready-made plans included, free — and any routine or program can be shared as a file.

Charts that answer questions

Every exercise gets a progress chart — top set, estimated 1RM, volume, reps — with drag-to-scrub. The Pro stats dashboard adds weekly frequency, muscle-group volume, and all your personal records.

Built-in calculators

A warm-up calculator ramps you to today's working weight in plate-rounded steps, and the plate calculator shows exactly what to load on each side of the bar.

Body tracking

Body weight with a trend chart, goal line, and optional two-way Apple Health sync — free. Pro adds measurements and progress photos with notes.

No account. Not “sign up later” — there is no account, no server, and no ads.

Your data lives on your devices and syncs through your own private iCloud. We can't read your workouts. And your data stays yours: export a full backup file or a plain CSV spreadsheet any time, free.

Read the privacy policy

Already a Gym Log+ user?

Welcome back. Update, and your data comes with you: on first launch the app imports every workout, routine, custom exercise, body log, and progress photo you ever recorded. Nothing is deleted from the old data.

And if you bought Gym Log+ or its Pro upgrade — even years ago — your purchase is honored: you get Pro, for life, at no charge.

Switching from another app? Gym Log+ imports other workout apps' CSV exports in about a minute.

Free and Pro

Free, forever

  • Full workout logging + the 462-exercise catalog
  • The complete Apple Watch app
  • Exercise progress charts & body-weight logging
  • Rest timers, warm-up and plate calculators
  • Plan catalog, import, and export
  • Up to 3 routines and 3 custom exercises

Pro 7-DAY FREE TRIAL

  • Unlimited routines and custom exercises
  • Body measurements & progress photos
  • Multiple profiles
  • Stats dashboard
  • $4.99/month · $29.99/year · or $79.99 once — lifetime, no subscription